What is Oxygen Therapy?
Oxygen therapy involves breathing concentrated oxygen inside a pressurised chamber.
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This process is commonly used by individuals seeking to support recovery, improve relaxation and enhance overall wellbeing.
Why Oxygen Therapy
Recovery
Supports post-exercise recovery and physical wellbeing through increased oxygen availability in a calm environment.​
Energy
Commonly used by individuals looking to feel refreshed, recharged and mentally clear after sessions.
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Relaxation
A quiet, comfortable session designed to encourage rest, calm and overall relaxation.
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Wellbeing
Used as part of a balanced wellness routine to support overall wellbeing and performance.
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What to expect at Recharge Centre
Your session takes place in a calm, private environment.
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You’ll relax comfortably inside the oxygen chamber while breathing concentrated oxygen for approximately 55-85 minutes depending on the service.
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Many clients choose to rest, listen to music or simply unwind during their session.

